Oral Care Tips

Looking after your teeth and gums is important for a variety of reasons. For example, good oral hygiene can help to prevent tooth decay, gum disease and bad breath, and it can increase your chances of keeping your teeth as you age. Here at DenTek, our focus is on providing products that help you to look after your dental health. We also offer oral healthcare tips covering a number of important topics. From general oral hygiene tips to advice on how to use dental floss, we offer information designed to help you to protect your teeth and gums. Click the links on this page to discover more.

How to stop grinding your teeth
How to stop grinding your teeth

Brushing your teeth is such an important part of your daily hygiene routine. It’s likely that you were taught from a young age that you must brush your teeth to keep them clean, white and healthy. But what are the guidelines around brushing your teeth?

How often should you brush your teeth?
How often should you brush your teeth?
What causes yellow teeth and how can you make them whiter?
What causes yellow teeth and how can you make them whiter?
Swollen gums: why it happens and how to prevent it
Swollen gums: why it happens and how to prevent it

Red and swollen gums are relatively common symptoms that can occur in any adult. Swollen gums may be painful and you might be wondering why this problem has arisen. Read on to discover more about gum inflammation and how to prevent it.

How to get an emergency dentist appointment
How to get an emergency dentist appointment

There are instances when you may need to see a dentist as quickly as possible. Luckily, emergency appointments are generally available and you should be able to see someone immediately to resolve the issue.

How Do You Floss?
How Do You Floss?

Flossing can help to dislodge food particles that have become stuck between your teeth during the day and reduce the amount of plaque and bacteria that builds up on your teeth and gums.

Why Should You Floss?
Why Should You Floss?

As part of a healthy oral hygiene regime, you should brush your teeth twice a day for about two minutes using a fluoride toothpaste. However, brushing will only reach around 60% of the surfaces of your teeth.

Oral Hygiene Advice
Oral Hygiene Advice

There are a variety of things you can do to help keep your teeth and gums healthy. From regular brushing to using plaque removal tools, we’ve put together the following oral hygiene advice to help ensure you’re in the know when it comes to this important topic.